Curious about the chakras and how to awake these energy forces to enlighten yourself? Here the SMART GUIDE and the chance to get FREE Masterclass Money Chakras Attraction.

The word chakra comes from the sanskrit meaning wheel or circle.  There are seven chakras or wheels from the base of your spine to the top of your head. 

The function of each of the chakras is to spin and rotate and keep the spiritual, mental, emotional, and physical body all in alignment.  When we get sick or ill, it is a sign that one or more of the chakras is out of alignment.  

The crown chakra is one of consciousness and is the master to all the others.  It is compared to the pituitary gland.  Symbolized by a lotus plant with a thousand petals, it is found outside the body above the head.

The brow chakra is compared to the pineal gland.  It is the chakra of time and light.  The symbol is a lotus plant with two petals.  It is located between the eyes on the forehead.  It is also known as the third eye chakra.

The throat chakra is in charge of communication and other forms of expression.  This chakra is compared to the thyroid gland.  It is located in the throat area of the neck and is symbolized by a lotus plant with sixteen petals.

The heart chakra is one of higher emotions, love, compassion, and well-being.  It is compared to the thymus.  It is a part of the immune system and the endocrine system.  Symbolized by a lotus plant with twelve petals, it is located in the center of the chest.

The solar plexus chakra is related to higher emotion and energy and is compared to the pancreas and outer adrenal glands.  Digestion is the conversion of food into energy for the well being of the self.  This chakra is symbolized by a lotus plant with ten petals.  It is located right underneath the ribcage.

The sacral chakra related to base emotion and sexuality.  This chakra is compared to the ovaries or testes.  Symbolized by a lotus plant with six petals, it is located in the groin area.

The root chakra is related to our intuition, instincts, and survival.  It is compared to the inner adrenal glands and the adrenal medulla in the kidney.  It is symbolized by a lotus plant with four petals and is located at the base of the spine.

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Opening the Chakras

If you don't want to go to a Reiki Master to get assistance with opening your chakras, there are some meditations (sometimes called Mudras) that you can try at home.  They have special hand positions, and the power to send more energy to the ailing chakra.  The sounds are chanted three to four times as you do a meditation for eight to ten breaths.

To open the Root chakra, the tips of your thumb and index finger should touch on both hands.  Concentrate on the base of the spine.  Chant the LAM sound.

To open the Sacral chakra, place your hands in your lap on top of each other with the palms up.  The left hand should be under the right.  The tips of the thumbs should be touching.  Concentrating on the sacral bone in the back, chant the VAM sound.

To open the Solar Plexus chakra, place your hands in front of your stomach, below the rib cage.  The fingers should join at the top, and point away from you.  Cross the thumbs and straighten the fingers.  Concentrate on the Solar Plexus chakra and chant the RAM sound.

To open the Heart chakra, you must sit cross legged.  The tips of your index finger and thumbs should be touching on both hands.  Place your left hand on your left knee and the right hand in front of the lowest part of the sternum.  Concentrating on the heart chakra, chant the YAM sound.

To open the Throat chakra, cross your fingers inside your hands, no thumbs.  The thumbs should touch at the top slightly pulled up.  Concentrate on the Throat chakra and chant the HAM sound.

To open the Brow Chakra, place your hands on the lower part of the rib cage.  The middle fnger should be straight with the tops touching,The thumbs point towards you with the tops touching.  Concentrate on the Third Eye chakra and chant the OM sound.

To open the Crown chakra, place your hands near your stomach.  The ring fingers should point upwards.  Cross fingers with left thumb under he right one.  Concentrate on the Crown chakra while chanting the NG sound.

Color Therapy and the Chakras

The seven chakras in our bodies control our mental attitudes and emotions.  They can also reflect when there is an imbalance somewhere.  You must first figure out which chakra is unbalanced.  After you do that, find the color that corresponds to that chakra.  You can use color to balance the chakras every day. 

An easy way to do this is to get many swatches of fabric with different colors.  These can alos help in balancing the chakras.  Th best part is it is very inexpensive.

The process will take about twenty minutes from start to finish.  Lie down somewhere comfortable and make sure you have the seven swatches of fabric nearby.  These are in order:  Red, Orange, Yellow, Green, Blue, Indigo, and Violet.  They are the colors of the rainbow.

Take several slow, deep breaths and look back over the day's happenings in reverse.  Be sure to take note of any strong emotions or attitudes that were expressed during the day.  What chakras would have been unbalanced by these emotions?

Take the color swatch for that specific chakra and lay it on the area of the chakra you have deemed unbalanced.  Envision the color being drawn down into your body from your head down.  

Take several more breaths, breathing deeply, and focus on the color and drawing it into the chakra.  It may take up to five minutes before you feel "full" of color.  

Another route is to take all seven swatches of cloth and place them on each chakra one at a time.  Let the chakra draw in the color until it is full.  Then proceed to the next one until you have done all seven.  

Repeat if you feel that the color did not take, or if you are still feeling a little "empty" of one specific color.  This can bring joy and brightness to your life, so give it a try.

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Chakracises

These are simple exercises to help you get your chakras open and spinning in line when they are out of balance or misaligned.  If you feel you are stuck in the past or you are feeling disconnected from other people, then your crown chakra is probably out of alignment.  Chakracises to remedy the problem are meditation and prayer.  The colors associated with the crown chakra are white and violet.

Problems with the brow chakra include paranoia, false realities, and poor judgment.  Chakracises to try to align this chakra are Lucid dreaming and visualization.  The color associated with the brow chakra is indigo.

The throat chakra can cause problems when we don't speak the truths that we need to sometimes.  Dishonesty and biting your tongue or holding back with what you want to say can cause this chakra to spin out of balance.  The chakracises recommended are screaming and gargling salt water.  The color for this chakra is sky blue.

The heart chakra problems include Lack of confidence in yourself or others, depression, and some trust issues.  The chakracises suggested here are swimming and hugging yourself.  The color associated with this chakra is green.

The solar plexus chakra, if unaligned, can make you feel overwhelmed, ultra-sensitive, and scared of life.  This chakra is the root of our own personal self-esteem issues.  The chakracises used to treat this are hoola hooping, dancing the twist, and doing some belly dancing.  The color associated with this chakra is yellow.

The sacral chakra problems can be no creativity and sexual dysfunction.  The chakracises recommended are pelvic thrusts and circular movements.  The color linked to this chakra is orange.

The root chakra is our grounding force.  Problems occur when we are confused or distracted.  Some chakracises to try here are marching, squats, and stomping your feet.  Te color associated with this chakra is red.

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