Get the sound healing to your heart chakra - Anahata - from the unique, relaxing and uplifting style of Zayra Mo performance with her crystal singing bowls.
Duration: 9:50 minutes
The heart chakra is one of higher emotions, love, compassion, and well-being. It is compared to the thymus. It is a part of the immune system and the endocrine system. Symbolized by a lotus plant with twelve petals, it is located in the center of the chest.
The word chakra comes from the sanskrit meaning wheel or circle. The function of each of the chakras is to spin and rotate and keep the spiritual, mental, emotional, and physical body all in alignment. When we get sick or ill, it is a sign that one or more of the chakras is out of alignment.
The sound waves produced by the Crystal Singing Bowls induce a deep state of relaxation (alpha and theta state) driving consciousness towards an inner journey to a state of plenitude. It has been scientifically proven that through meditation a significant increase in the production of T lymphocytes in blood, responsible for the immune system, is generated.
Also, the crystalline sound reverberating in the brain triggers in the hypothalamus the secretion of curative neurotransmitter substances such as neuropeptides, endorphins, dopamine and serotonin.
Crystal Singing Bowls contain within themselves a power that goes far beyond mere musicality, and that requires both our conscious openness to be perceived, as well as the correct disposition and intention to be used. With the bowl we establish a ‘spiritual’ relationship from heart to heart.
A crystal singing bowl is a sonic instrument used by doctors like Dr. Richard L. Gaynor, an American oncologist, who usually works with Crystal Singing Bowls with his patients, states that "sound can lead us, like a laser, to the very centre of our essence, to the highest realization of our spirit and achieve a healthy body.”