Live Stream Meditation with Crystal Singing Bowls to relax and deep sleep start tonight at 9:00 PM in www.zayramo.com Register to connect.
These sessions are going to be Monday to Fridays at 9:00 PM and you will have access 24/7!
Enjoy in the comfort of your home the live performance of Zayra Mo where her sound healing sessions will relax your mind, heal your body and create a deep sleep. Mo's crystal singing bowls have different frequencies from each of your chakras , brainwaves like alpha and theta and also the healing frequencies of 432hz. Enjoy 30 minutes of pure bliss of a harmonic alignment style Mo creates in every session. Sleep well improve your immune system! Yes! The lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick. During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines. In addition, infection-fighting antibodies and cells are reduced during periods when you don't get enough sleep. So, your body needs sleep to fight infectious diseases. Long-term lack of sleep also increases your risk of obesity, diabetes, and heart and blood vessel (cardiovascular) disease.