During this pandemic time of the COVID19, I've been receiving a lot of questions about how to lower the stress and have better sleep with meditation and sound healing?
Well, when you use an specific frequency like alpha and theta waves you will sleep better!
Did you know about the binaural beats? A frequency our brains have? Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation and sleep within minutes using different methods like crystal singing bowls. By sitting or lying down in a quiet environment and wearing headphones these beats can be used to create Alpha, Theta and Delta brainwave patterns.
I have alpha and theta crystal singing bowls which help you to
1. Create deep states of meditation. 2. Boost your intelligence and creativity. 3. Slow aging. 4. Create remarkable emotional changes at a very deep level. 5. Eliminate Stress & anxiety.
6. Have a deep sleep
7. And much more!
That's why we are going to Live Stream Sound Healing Sessions with my Crystal Singing Bowls to relax and deep sleep from Monday to Friday starting at 9:00 PM. Do you want it? Do you need it?
Click HERE to join the Live Stream which will starting April 6th. And your subscription will give you access to every day sessions which - besides using the alpha and theta crystal singing bowls - I'm going to ad others frequencies for your chakras, endocrine system, etc.
Enjoy these unique sessions in the comfort of your home where my sound healing sessions will relax your mind, heal your body and create a deep sleep.
Enjoy 30 minutes of pure bliss of a harmonic alignment style Mo creates in every session. Sleep well improve your immune system!
Yes! The lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.
During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines. In addition, infection-fighting antibodies and cells are reduced during periods when you don't get enough sleep.
So, your body needs sleep to fight infectious diseases. Long-term lack of sleep also increases your risk of obesity, diabetes, and heart and blood vessel (cardiovascular) disease.
Join NOW to gift you a better sleep and the bliss your body, mind and spirit need TODAY.