According to the most recent pharmaceutical sales figures in the United States and Western Europe, antidepressants and anti-anxiety pharmaceutical medications rank in the top ten of all prescribed drugs. These figures account for hundreds of millions of dollars, if not billions, of sales year after year.
On top of this, we're not even considering the antidepressant of anti-anxiety or mood-altering uses of illegal drugs. We're just talking about legal medication.
There is something fundamentally wrong with our modern society when our primary instinct when dealing with any kind of mood or behavioral issue is to medicate.
Now, don't get this wrong. I'm not at all saying, nor dismissing the fact that some people do need to be medicated. That's a fact. They need biochemical intervention.
However, it's also indisputable that a significant percentage of people who take antidepressants or any other kind of medication don't have to do it. There are other alternatives. Instead, for a variety of reasons, they feel that this is their only option.
I don't want to be the one to tell you this, but you're paying a big price if you feel that you're stuck on medication. If you feel that this is your only option, you are actually giving up a lot.
Many Antidepressant Formulations have Unpleasant Side Effects
In addition to inducing erectile dysfunction or impotence, weight issues as well as other physical symptoms, antidepressants also numb you.
While they do a wonderful job of eliminating the low points of your moods, they also dampen the high points. Last time I checked, life is all about experiencing the highs and lows.
Now, I understand that the lows can really be soul crushing. They can really get you down. But unfortunately, antidepressants dampen your response to the rest of your emotional range.
Things that normally excite you, things that you normally anticipate and look forward to, no longer excite you. They no longer make you look forward. You no longer feel like you're looking forward to some great times.
When something good happens to you, instead of feeling a tremendous amount of appreciation and an immense burst of happiness and joy, you feel numb. You know that something positive is happening, but it isn't as intense as before.
This kills the soul. The soul feels. And it's very easy to dwell on negative memories and emotions when your soul is hurting. It's easy to dwell when you're aching, longing and you feel that something is missing or incomplete.
But the soul also feels a sense of calm, a sense of joy when other people attain their dreams. You get this radiant sense of hope when things work out. And that's what you give up when you feel that antidepressants are your only option.
The Good News
What if I told you that there is a 100% natural alternative to antidepressants? What if I told you that this alternative does not involve chemicals?
It doesn't involve professionals monitoring your mental state. It doesn't involve going to some psychiatrist's office or spending some time on a counselor's couch.
Instead, it's something that you control yourself. Most importantly, it already operates deep within you to keep you sane. I am talking about meditation.
Forget about what you've heard before. If you want to get to the core of practical meditation that can help you gain the benefits of antidepressants without the side effects, click here.