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VIDEO: What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?

VIDEO: What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?

Holistic detox works with the complete person. Please understand that you're not just your skin, bones, muscle tissue, hair, digestive system, circ...

VIDEO - Beware of How You're Programming Your Mind

Did you know that you're constantly programming your mind? In fact, chances are quite good that you're programming your mind right now. I know, you...

3 Mistakes to Avoid In Your Daily Affirmation Practice

Affirmations can be an incredibly powerful tool that you can use to help you achieve your life's desires. Thousands of people use positive affirmat...

How to achieve spiritual development despite a materialistic world?

I looked around me; a cellphone, a laptop, a desktop and a tablet... Do I really need all this gadgets to be happy? Well, no.. never... I use them ...

My top breathing exercise to relax... Instructions here

You don't need to fall into the stress mode of life. You can use breath to relax, rather than stress, your mind and body. Yoga helps you to relearn...

When the work slowly killing me? And how I got free!

But the problem is, when we allow work to define us, (it happened to me long time ago) it's as if it is the only life we live. Pretty soon, unless ...

Why Dalai Lama called a scientist to sketch the brains of Buddhistic monks during meditation?

In 1992, Richard Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic...

Why is better to start Yoga and Meditation as a hobby?

The process of learning should always be a way of life for you. Why not yoga and meditation? As you continue to learn you also help your brain to e...

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environme...

Are Anti-Anxiety Medications Grinding You Down?

Anti-anxiety medications are supposed to mellow you out. They're supposed to prevent you from always feeling on edge. Why the title? What exactly i...

By Experiencing New Things in your Life your Brain will be Healthier

If you want your brain to be healthier then you need to start experiencing new things. Learn how to do it...

Are Antidepressants Killing You?

There is something fundamentally wrong with our modern society when our primary instinct when dealing with any kind of mood or behavioral issue is ...