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Meditation and Monkey Mind... Did you have it?

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The Natural Tranquilizer - Amethyst with Agate

This is a great combination you to know about it! Amethyst is a natural tranquilizer, it relieves stress and strain, soothes irritability, balances...

The NEW! Finger Labyrinths to Relax ... Is like a toy for adults

Finger Labyrinths are the new toy for relax and create a mindful moment. We are very happy to announce the collection from Magic Finger Labyrinth w...

A Yoga Mat to Love - Metatron Sacred Geometry which connect to the divine.

A Yoga Mat is not only use for yoga. My students also use it for meditation or to do stretching. We come with the idea to ad the healing technique ...

VIDEO - Raise Your Hand and say OM

Om is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body....

VIDEO: Why do you need color to cheer you up during bad moments?

Watch the entire episode to learn Why do you need color to cheer you up during bad moments? Get the meditations ! Download it in https://zayramo.co...

VIDEO - Deal with it! Big Secret in Meditation that everyone is avoiding!

Watch the video and discover why... View this post on Instagram A post shared by Zayra Mo (@zayramo)

VIDEO Guided Music Meditation - Where to find happiness?

Play the video and enjoy the guided meditation with sound healing. If you want to download any meditation sounds just click https://zayramo.com/col...

VIDEO - Understanding The Link Between Healthy Emotions and a Strong Psychology

The mind-body relationship is becoming clearer thanks to the advent of modern science. Likewise, the link between our thoughts and our emotions are...

3 Mistakes to Avoid In Your Daily Affirmation Practice

Affirmations can be an incredibly powerful tool that you can use to help you achieve your life's desires. Thousands of people use positive affirmat...

When the work slowly killing me? And how I got free!

But the problem is, when we allow work to define us, (it happened to me long time ago) it's as if it is the only life we live. Pretty soon, unless ...

Why Dalai Lama called a scientist to sketch the brains of Buddhistic monks during meditation?

In 1992, Richard Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic...